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5 Benefits of Taking A Bath

Autumn Barnett

Tags Bath, bath bomb, canna spa, cbd, hemp oil, hydrate, sensi star, Skin care, sunburn

5 Benefits of Taking A Bath

1. Improve circulationAs you submerge your body in warm water, it immediately responds by sending more blood to your skin’s surface, giving you a flushed, rosy look. Your arteries and veins also expand temporarily, lowering blood pressure by creating more room for blood to flow through. This can help you leave your stresses behind and literally soak your troubles away. Studies have also shown that taking a hot bath burns as many calories as taking a 30 minute walk. 2. Prepare For Sleep After taking a few minutes to soak in warm, fragrant water, you probably already feel calm, relaxed...